My coworker introduced me to longanberries recently. They're pretty good and very healthy. They're known as a beauty food and good for the blood because they have so much iron. There's a podcast about them from Best Day Ever that my coworker is letting me listen to. It might be a pay-site now, I don't know. I'm all for free. I'm writing some more about them at my journal on Dr. McDougall's site, here. I'm just using this blog to post the picture.
EDIT: Who says they have so much iron? Doesn't look like they have a lot of iron when you look it up. Confusing info.
